Bridal wellbeing coach Sally Jackson reveals tips for body confidence

Sally Jackson is My Wedding Godmother, a bridal wellbeing coach helping brides prioritise themselves. When it comes to the topic of body confidence, Sally explains how most brides feel nervous about their upcoming wedding and reveals tips about how to to help this. She tells us, "If you struggle with body confidence issues, you can quickly shift from feeling excited about the special day to dreading the thought of being on show. it's perfectly normal so take heart, you're not alone!"

Preparing for the big day
Visiting a bridal boutique and trying on dresses can be an ordeal for some brides-to-be and if the idea of being photographed makes you feel uncomfortable then even the prospect of having your hair and make-up done becomes daunting. Working with a wedding coach can help you to find peace, and courage, to truly enjoy your wedding and being the centre of attention for the day.

Health and happiness
One of the best ways to treat your body kindly is to fill your plate with colour, enjoying fresh fruits, vegetables and salads, naturally cutting down on sugar. As the mind and body work together, being mindful about what you're eating is very important.

Sally Jackson | 07810 623 620 | www.myweddinggodmother.com | www.facebook.com/groups/blissfulbridalsanctuary/groups

Image courtesy of Gabriel Tovar